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Welcome to FitnessTime!

Take care of your body. It's the only place you have to live.

strength training

Fitness is defined as the quality of being suitable to perform a particular task. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term fitness increased in western vernacular by a factor o

CARDIO FITNESS

In 1722 in England was the first textbook in figure skating, and in 1742 opened the world's first sports society figure skating — the Edinburgh skating club.

AQUATIC

In the middle of that century had already begun the practice of manipulation of the results of battles that allowed the entrepreneurs to obtain significant amounts of money[34].

MIND & BODY

Among life featured the following skills: the skills of problem solving, communication, perseverance, self-confidence, critical thinking, skills of self and development of self-concept; interpersonal communication, maintaining health, identity development, problem solving and decision making; emotional self-control, interpersonal relations, self-understanding, financial self-protection, self-support and conceptualization of experience.

SUPERB TRAINERS

PRicing and plans