Take care of your body. It's the only place you have to live.
Fitness is defined as the quality of being suitable to perform a particular task. Around 1950, perhaps consistent with the Industrial Revolution and the treatise of World War II, the term fitness increased in western vernacular by a factor o
In 1722 in England was the first textbook in figure skating, and in 1742 opened the world's first sports society figure skating — the Edinburgh skating club.
In the middle of that century had already begun the practice of manipulation of the results of battles that allowed the entrepreneurs to obtain significant amounts of money.
Among life featured the following skills: the skills of problem solving, communication, perseverance, self-confidence, critical thinking, skills of self and development of self-concept; interpersonal communication, maintaining health, identity development, problem solving and decision making; emotional self-control, interpersonal relations, self-understanding, financial self-protection, self-support and conceptualization of experience.
Combined with rest and gradual desire to improve physical health, improve intelligence, receive moral satisfaction, commitment to excellence, to improve personal, group and absolute records, fame, and improve their own physical abilities and skills, the sport is designed to improve physical and mental characteristics of the person. Elite sport is the only model activities that have outstanding Champions the functioning of almost all body systems can occur in the zone of absolute physical and practical limits of a healthy person[citation 1990].